Lung Foundation calls for more testing: December 18, 2025 - We all check in on different aspects of our health from time to time — blood pressure, cholesterol, skin checks — but lung health is something many of us don’t think about unless there’s a problem. A recent ABC News article highlights that lung function testing has become less common in general practice, which means some people may be living with reduced lung function without realising it. For many, changes can be gradual and easy to dismiss as “just getting… Read More
Christmas Day & New Year’s Day Parkrun – Bring the Family! December 10, 2025 - If the kids have had you up since 5am… If all the presents are already unwrapped… If lunch is still hours away… Why not do Christmas Day differently this year? Come join us for a festive Bungendore Parkrun at Bungendore Common (near the skate park) — same location as always! Parkrun is also happening on New Year’s Day, so if you’d like to begin 2026 with fresh air, friendly faces, and a relaxed 5km stroll/jog/run, we’ll see you there too.… Read More
COVID-19 Booster Clinics – Bookings Now Open December 10, 2025 - We’re running COVID-19 booster clinics this month to help protect our community’s most vulnerable. Our Saturday 13 December clinic is now full, but we still have appointments available on Monday 15 December and more clinics in the near future (TBA). Strictly appointment only These clinics are intended for people aged 75 and over, as this group is most strongly recommended to receive regular booster doses to maintain protection against severe illness, however other groups are also eligible and encouraged to… Read More
8 Steps to Getting Your Affairs in Order November 13, 2025 - FREE Community Event – Reserve your ticket today! 8 Steps to Getting Your Affairs in Order 10:00am • Monday 1st December • Bungendore Community Centre We know that conversations about end-of-life planning can feel overwhelming — but they don’t have to be. Peace of mind truly is one of the greatest gifts we can give our families, and this session is designed to make that process clearer, kinder, and much less daunting. We’re delighted to welcome Shanna Provost from Rest… Read More
When ‘more’ isn’t better; Vitamin B Supplements and nerve health. October 16, 2025 - It’s easy to think that taking extra vitamins can only do good, but sometimes, too much of a good thing can have side effects. Local GP Dr Miranda Sherley, who lives and works right here in Bungendore, recently published an article in the Australian Journal of General Practice (AJGP, August 2025) about the potential risks of taking high doses of vitamin B6 (pyridoxine) from over-the-counter supplements. Why this matters: Vitamin B6 is essential for healthy nerves, metabolism, and energy —… Read More
Oceans to Outback – Update October 9, 2025 - Oceans to Outback Challenge – Team Progress Update Our Bungendore Medical Centre and Familia Fitness team is taking part in the Oceans to Outback Challenge to raise funds for the Royal Flying Doctor Service, and we’re off to a great start! So far, we’ve raised $347 towards our $1,500 goal, with all funds going toward helping the Royal Flying Doctor Service continue its vital work in rural and remote Australia. There’s still time to support our team — every dollar… Read More